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Blog Posts

Simple White Hen Chili Fast Prep

Simple White Hen Chili Fast Prep

White hen chili is one among our go-to straightforward weeknight dinner concepts. Hen, poblano peppers, gentle inexperienced chilis, corn, and white kidney beans are gradual simmered in a savory hen ...

Five Things I’m Loving — Estée Lalonde

Five Things I’m Loving — Estée Lalonde

Brawn London has so many incredible restaurants. If you asked me to choose a favourite, I wouldn’t know where to start. I’m a fan of any place that stocks a full bodied red wine, and a luxurious ...

Home made Protein Ice Cream – The Fitnessista

Home made Protein Ice Cream – The Fitnessista

Sharing a recipe for selfmade protein ice cream that’s wealthy and scrumptious; the proper wholesome dessert or protein-packed snack! Hello associates! How is the day going? I hope you’re having ...

Blog Posts

You Won’t Believe How Much I Love These…

You Won’t Believe How Much I Love These…

It’s favourites time, but this time they’re supercharged. The first favourite thing has changed my life and I’m not being dramatic and clickbait-y about it, either; the second favourite is a book ...

Meet Kim McGrew, Founder

Meet Kim McGrew, Founder

An IIN Graduate I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

Meet Kim McGrew, Founder

An IIN Graduate  I am your personal advocate for living an energized and passionate life.  I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline.  By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals. 

Kim McGrew Speaks
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